Are you struggling, grieving, troubled, merely existing, low self-esteem, depressed or anxious? Is your relationship stagnant or deteriorating? I work with individuals or couples and can help you reach your true potential and create a life that is fulfilling and meaningful. My goal is to help you uncover your true potential and lead a life that is worth celebrating. I believe in your ability to grow and enhance your life. I would be honored to help you build that brighter life.
I am passionate about my work and will enthusiastically assist you with changing your negative self-talk and embrace your self-worth. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a happier life.
All couples, at any stage, can benefit, whether your relationship is new, stale, or in crisis. Discernment is key in order to fully focus your energy, whether on the commitment to work toward saving the relationship, enhance your connection, or move toward amicable separation. I can help guide you. I utilize the highly respected and researched therapy of John and Julie Gottman. Utilizing their approach and focusing on effective communication skills is key to creating a more loving and intimate relationship. If your decision is separation and divorce, it is a difficult journey that is more bearable with guidance and support.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Your well-being, peace, joy and happiness are of the utmost importance. I am grateful and fortunate that I can help guide you toward that outcome.
Please call or email me for an individual, couples or family therapy consultation today.